I don't talk about it as often as I should, but we absolutely love gardening here at the My Wild Crazy Life Home. So, I wanted to share the benefits of growing your own garden with you! Hey, even if you live in the city, you can still grow a few things. You can grow a single tomato plant in a 5 gallon bucket on your deck. How about some windowsill herbs? I have even seen an episode on TV about planting potatoes in a huge outdoor trashcan! The possibilities are endless as long as you use your imagination!
1. If children plan their "own" vegetables and fruits, tend to them the whole season, they are way more likely to eat them. If you don't believe me, try it on for size!
2. Cost. Example: This year I spent $.99 on a packet of cucumber seeds and planted maybe 1/4 of the packet. I yielded no less than 150 cucumbers which at $1.82/pound for an organic cucumber, I got a little over $225 worth of cukes out of a dollar spent! That doesn't include all the other veggies I grew this year. Enough said.
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| Butternut Squash, three varieties of Eggplant, Purple Bell Peppers, Red Bell Peppers, a Heart-Shaped potato, and Tri-color Habanero Peppers fresh from my own garden this year! |
3. I can control what I eat in two ways. I don't put any pesticides, chemicals or anything else on my garden. I am an avid composter, so I feed my soil with rich organic home-grown compost. If I have a bug problem, I use a hot pepper water spray on the plants. Also, again, if you are growing your own vegetables and putting hard work into them, you are more apt to eat a healthier diet rich in vegetables.
4. I have vegetables all year round-even out of season. How? I preserve a good portion of what I grow. Eggplant gets sliced, dipped in lemon juice and frozen. Potatoes get stored in a cool dark place. Cucumbers become Dill Pickles, Bread and Butter Pickles, Sweet Pickles, and Pickle Relish. Tomatoes become many things: salsa, tomato paste, tomato sauce, spaghetti sauce, ketchup, etc. Even the wild berries that grow on my property don't escape my fingers. We preserve or freeze what we don't eat!
5. The sheer enjoyment of getting my hands in the lush soil! I have quite a busy, chaotic life with 4 kids, a husband, umpteen chickens and a dog. I go days without any sort of quiet time. However, when I am in the garden weeding, digging, or tending to my vegetables, it is so quiet and peaceful! Plus, sunshine is great for the brain and that "Feel good" mood, so it's a win:win: